For as he thinks in his heart, so is he.

What a person (meditates on) puts in his or her mind, listens to most of the time, and entertains mostly using his eyes,

That becomes what fashions his behavior, speech, thoughts, decisions, and choices.

Meditation prayers mean;

use your ears to listen to the prophetic oracle of your spiritual covering,

and then use your mouth to recite, and declare God’s promises, scriptures, etc.

Here are the links below with scripture to recite and use in prayer –

1: Full moon of Tishrei (7th month) :

On the 15th of Tishrei full moon the feast of Tabernacle starts – scriptures to recite