Circadian rythm – Pineal Gland – (Mindset Media News!)
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Apostle Ngabo
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Apostle Ngabo
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Circadian rhythms are the physical, mental, and behavioral changes an organism experiences over a 24-hour cycle.
Light and dark have the biggest influence on circadian rhythms, but food intake, stress, physical activity, social environment, and temperature also affect them.
What is called circadian rhythm?
Circadian rhythm is the 24-hour internal clock in our brain that regulates cycles of alertness and sleepiness by responding to LIGHT changes, and electrified radiating signals in our environment.
We are in the 8TH MONTH called “CHESHVAN” on God’s calendar: Started on 2nd November & Ends on 1st DECEMBER 2024
How many hours of sleep is circadian rhythm?
Adults should have a pretty consistent circadian rhythm if they practice healthy habits.
Their bedtimes and wake times should remain stable if they follow a fairly regular schedule and aim for 7 to 9 hours of sleep every night.
Adults likely get sleepy well before midnight, as melatonin releases into their bodies.
Key Takeaways
* Circadian rhythms are 24-hour cycles that are part of the body’s internal clock, running in the background to carry out essential functions and processes.
* While the body’s internal clock is naturally aligned with the cycle of day and night, travel, work, or an underlying issue can disrupt your circadian rhythm.
* Keeping a consistent routine, practices that occurs in seasons according to God’s calendar, and sleep schedule is one of the most important things you can do to maintain a healthy circadian rhythm.
How do circadian rhythms affect our health?
Over time, being out-of-sync with your body internal clock, or failing to harmonize, or (program) your Circadian rhythm (Pineal gland, the third eye) with the organic spiritual presence (God’s seasons, and calendar) that pertains to one’s tree of life (12 zodaic signs or twelve months),
that can increase your risk for obesity, cardiovascular disease, diabetes, gastrointestinal problems, neurodegenerative disorders (including dementia), skin issues, stress, mental illness, emotional disorder, and more.
What causes one’s circadian rythm to vibrate on a negative frequency?
Listening to vulgar music, using of curse words, watching images that brings in light (media information) which is filled with evil voices, violence, and pictures of deception, corruption, propaganda, love of money, envious feelings against others,
prejudice, peer pressure, jealousy, lust, pornographic frequincies, spirit of foolishness, sex images deriving from adultery, fornication, lying etc,
such activities can generate a type of melatonin hormone (dopamine) in the Brain, which activates LUST, stimulates emotional and mental disorder that makes the human body to vibrate on a negative frequency which is destructive to one’s Life.
We are in the 8TH MONTH called “CHESHVAN” on God’s calendar: Started on 2nd November & Ends on 1st DECEMBER 2024
6th sixth month Elul, August, September, fasting 40 days, Tishrei, Tishrei, Passover, Nissan, Adam Eden.
PRAY 4 FATHERS, Page…
Author: Apostle Ngabo
Teacher & founder of the Visionary School (of Leaders), & he is the Spear header & Founder of Mindset Media Agency
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