Home – About Us – Contact us
Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.
Molecules in food that all organisms need to make energy, grow, develop and reproduce
Some nutrients can be metabolically converted to smaller molecules in the process of releasing energy, leading to end-products of water and carbon dioxide.
All organisms require water.
There are six major nutrients:
!: Carbohydrates (CHO),
2: Lipids (fats),
3:Proteins,
4: Vitamins,
5: Minerals,
6:Water
Human digestive system
